Our teeth are made up of multiple layers, all working together to help protect the inner root. Tooth enamel is the outermost layer and is extremely crucial to your overall oral health. Enamel loss in Burkburnett, TX, could lead to worsening dental conditions and the need for invasive treatment. Preventing the loss of enamel is highly critical, as it’s nearly impossible to restore enamel naturally. While there are treatment options to help protect your teeth, it’s still beneficial to work hard at maintaining your tooth enamel.
What Causes Tooth Enamel Loss
Enamel is a fairly hard and durable substance. It’s made up of minerals, mostly calcium and phosphorus, to help provide a strong surface for chewing and talking. While it can withstand decent amounts of pressure, it’s not immune to damage or decay. The main causes of tooth enamel loss tend to be acidity and excessive force while brushing.
Plaque and Acid
High levels of acidity in our mouths can be a leading cause of enamel loss. Acid weakens the enamel bond, making it easier for your enamel to deteriorate or be rubbed away. A diet high in acidity, such as oranges or sodas, can cause the enamel to fade away over time. A diet high in sugar can also lead to high acidity in our mouths. This is because plaque feeds off sugar and produces acid. If you have plaque build-up, you’re more likely to develop decay and enamel loss.
To help prevent this kind of enamel loss, it’s best to limit the sugary and acidic foods and drinks you consume. If you do eat something high in acidity, do not brush your teeth for at least 30 minutes. Instead, gently rinse your mouth with warm water to help clear out food particles without damaging your enamel.
Brushing Force
Many people tend to think that brushing with more force or using hard bristles is best for cleaning your teeth. However, excessive force and harsh brushes can actually cause damage. While our enamel is strong, it can be rubbed away with enough force and pressure. Brushing too hard with stiff bristles can lead to enamel loss over time. A gentle pressure with a soft or medium brush is often enough to remove plaque. Coupled with regular flossing and mouthwash, you can help prevent decay and enamel loss.
Improving Enamel Strength
Once tooth enamel is gone, you can’t grow it back. However, there are ways to help strengthen and reinforce the enamel that remains. Using a fluoride toothpaste can help protect your enamel from decay. And eating a diet high in minerals can help your enamel remain durable. If too much enamel is lost to properly protect your teeth, your dentist may recommend restorative treatment to help prevent further damage.
At Burkburnett Family Dentistry, we believe that preventative care is key to your oral health. We work hard to ensure our patients have the tools and knowledge needed to protect their teeth from enamel loss and decay. Call us today at 940-340-4588 to schedule a consultation and learn more about our general dentistry services.